Personal training bouldering Tilburg

Personal and group training

Our partners Koen Buchmeyer from ‘Arohan Coaching’ and Jaro van der Maas from ‘Boulder Coaching’ will both provide training for both beginner and experienced climbers in Block013. From personal training to weekly group sessions, with the help of these top trainers you will push your limits!

View the offers of both coaches below.

Arohan Coaching

Every climber is different, and for Koen van Arohan Coaching, a good training starts with identifying the strengths and opportunities of each climber, so that he can help each climber in a targeted way. With more than 15 years of experience in both boulder and lead climbing, and a deep love for the climbing sport, Koen has developed into an enthusiastic and versatile coach who knows how to advise climbers of all levels and styles.

Offer:

• Group training:

A weekly group session focused on technique, movement, strength development, endurance training, and structured progress.
Every Thursday from 20:00 to 21:30.

Price:
– First training free
– 5x Strip Card €90
– 10x Strip Card €165

• Personal Training:

An in-depth 1-on-1 coaching session where Koen analyses your climbing style and provides you with a personalized training experience, movement analysis, technical feedback, and specific recommendations that you can immediately apply in your own sessions and training.

Duration: 1.5 hours
Price: €70 for 1, €45 per person for 2

• Performance coaching:

This course is designed for climbers who are looking for structured progress over a longer period of time.
Koen and the climber together set a goal, conduct an assessment, build a personalized training plan, and monitor your progress through coaching sessions and remote check-in moments using an online interactive dashboard.

Price & duration: Depends on the course, determined after the intake interview.

To learn more: check the Arohan Coaching website.

Tel: +33 6 43 14 62 26
Mail: arohancoaching013@gmail.com

Jaro Boulder Coaching

“Train with purpose” – that is Jaro’s motto. Have you been stuck at a certain level for a long time and can’t get past your plateau? Jaro helps you with structured training that helps you become stronger and move better in a step-by-step and intentional way, with a focus on injury prevention.

Offer:

• Group training:

Group-oriented training session with 5+ people.

• 2-4 person training session:
Group training session with an emphasis on personal guidance.

• Personal Training (+):

One-time personal training session or a longer course, with personal guidance and training plan from Jaro.

Want to know more about the offer, duration and prices? Contact Jaro:

Email: bouldercoachingforanyone@gmail.com

Clean trainers

Ideally with a light-coloured sole, definitely no outdoor shoes (real climbing shoes are available to rent for just €4.00).

Sportswear

Climbing involves your whole body, so of course you'll want to be able to move comfortably in your clothing.

Frequently asked questions

Here you'll find answers to the most frequently asked questions about our climbing gym, routes and using the app. Is your question among them? Then you can quickly get back to climbing.

Get in touch

Is there an entry-level for personal training?

No, everyone can participate. The sessions are suitable for both
beginners and advanced climbers. Each lesson is tailored to your personal goals.

When are the personal training sessions?

Send us an email with 3 preferred dates and times, and we will find a time that suits you together.

Who is it for?

Anyone can go bouldering! You can do it on your own or with friends. Feel free to drop by. We're happy to help you get started.

Is it safe?

Bouldering is the safest form of indoor climbing. The maximum height of the walls is ‘only’ 4.5 metres and the floor is covered with thick mats. As with any sport, there are of course always some risks involved. If you would like to know more about this, please feel free to contact us.

Is there an age limit?

8 is the minimum age and there is no maximum. Climbers up to the age of 12 may only climb under the direct supervision of their parents (1 adult per 2 children).

What should I bring?

In fact, you only need comfortable clothes and trainers. For extra grip on the wall, we recommend hiring our climbing shoes. These are available at the reception desk for €4.